Sunday, 15 November 2015

Number 47: Exercise 3 times a week for 3 months

Having conquered the first hurdle of actually attending a Barre Concept class, I challenged myself to exercise three times a week for three months.  I did a combination of cycling and classes and I think having the challenge as an impetus really spurred me on.  I'm never going to be super fit or mega into exercise, but hopefully I'll keep my body in better nick for a little bit.

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I completed this challenge early in July and managed to keep up attending Barre Concept until I moved home.  Since getting back I've basically done nothing, but last week I started doing a few of Yoga with Adriene's videos, which I'm really enjoying so far.

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